Participants MUST wear masks and be Fully Vaccinated


Mondays

11:30am-12:30pm

Sit to Stand emphasizing balance, posture, strength and bone building

The Pavilion at Brookmeade, 34 Brookmeade Drive, Rhinebeck, NY 12572

$15 per class


Tuesdays

10:00am-11:00am

Beginning Pilates

Woodstock Senior Recreation at the Community Center in Woodstock, NY

Punch cards must be purchased at the Town Clerk Office


Wednesdays

10:15am-11:15am

Fundamental Pilates/Buff Bones

Community Center in Woodstock, NY

Punch cards must be purchased at the Town Clerk Office.


Private Lessons

Private Lessons are available at my Mount Tremper Studio

$70 per lesson

Please call with any questions 845 688 2516