Sit to Stand (Monday)

August 23, 2017
Calendar
When:
October 11, 2021 @ 2:00 pm – 3:00 pm
2021-10-11T14:00:00-04:00
2021-10-11T15:00:00-04:00
Where:
Arbor Ridge Residence
Rhinebeck
NY
USA
Contact:
Ruth Beyl
845-876-3344

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.