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Pilates On the Mount
Buff Bones classes (private and group) in the Woodstock, NY region
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Sit to Stand (Tuesday)

August 23, 2017 ruthbeyl
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When:
August 22, 2017 @ 11:00 am – 12:00 pm
2017-08-22T11:00:00-04:00
2017-08-22T12:00:00-04:00
Where:
The Hurley Reformed Church
11 Main St
Hurley, NY 12443
USA

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture

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