Sep
7
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Sep 7 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Sep
12
Sun
Beginning Mat Class @ Moving Body
Sep 12 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Sep 12 @ 10:30 am – 11:30 am
Sep
13
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Sep 13 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Sep
14
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Sep 14 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Sep
19
Sun
Beginning Mat Class @ Moving Body
Sep 19 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Sep 19 @ 10:30 am – 11:30 am
Sep
20
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Sep 20 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Sep
21
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Sep 21 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Sep
26
Sun
Beginning Mat Class @ Moving Body
Sep 26 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY