Apr
19
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Apr 19 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Apr
20
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Apr 20 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Apr
25
Sun
Beginning Mat Class @ Moving Body
Apr 25 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Apr 25 @ 10:30 am – 11:30 am
Apr
26
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Apr 26 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Apr
27
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Apr 27 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
May
2
Sun
Beginning Mat Class @ Moving Body
May 2 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
May 2 @ 10:30 am – 11:30 am
May
3
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
May 3 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
May
4
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
May 4 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture