Mar
30
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Mar 30 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Mar
31
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Mar 31 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Apr
5
Sun
Beginning Mat Class @ Moving Body
Apr 5 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Apr 5 @ 10:30 am – 11:30 am
Apr
6
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Apr 6 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Apr
7
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Apr 7 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Apr
12
Sun
Beginning Mat Class @ Moving Body
Apr 12 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Apr 12 @ 10:30 am – 11:30 am
Apr
13
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Apr 13 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Apr
14
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Apr 14 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture