Dec
16
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Dec 16 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Dec
17
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Dec 17 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Dec
22
Sun
Beginning Mat Class @ Moving Body
Dec 22 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Dec 22 @ 10:30 am – 11:30 am
Dec
23
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Dec 23 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Dec
24
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Dec 24 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Dec
29
Sun
Beginning Mat Class @ Moving Body
Dec 29 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Dec 29 @ 10:30 am – 11:30 am
Dec
30
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Dec 30 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Dec
31
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Dec 31 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture