Nov
18
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 18 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Nov
19
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Nov 19 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Nov
24
Sun
Beginning Mat Class @ Moving Body
Nov 24 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Nov 24 @ 10:30 am – 11:30 am
Nov
25
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 25 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Nov
26
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Nov 26 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Dec
1
Sun
Beginning Mat Class @ Moving Body
Dec 1 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Dec 1 @ 10:30 am – 11:30 am
Dec
2
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Dec 2 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Dec
3
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Dec 3 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture