Oct
5
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Oct 5 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Oct
6
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Oct 6 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Oct
11
Sun
Beginning Mat Class @ Moving Body
Oct 11 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Oct 11 @ 10:30 am – 11:30 am
Oct
12
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Oct 12 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Oct
13
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Oct 13 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Oct
18
Sun
Beginning Mat Class @ Moving Body
Oct 18 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Oct 18 @ 10:30 am – 11:30 am
Oct
19
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Oct 19 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Oct
20
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Oct 20 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture