Jan
26
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Jan 26 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Jan
31
Sun
Beginning Mat Class @ Moving Body
Jan 31 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Jan 31 @ 10:30 am – 11:30 am
Feb
1
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Feb 1 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Feb
2
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Feb 2 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Feb
7
Sun
Beginning Mat Class @ Moving Body
Feb 7 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Feb 7 @ 10:30 am – 11:30 am
Feb
8
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Feb 8 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Feb
9
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Feb 9 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Feb
14
Sun
Beginning Mat Class @ Moving Body
Feb 14 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY