Sun Mon Tue Wed Thu Fri Sat
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Beginning Mat Class 9:00 am
Beginning Mat Class @ Moving Body
Nov 3 @ 9:00 am – 10:00 am
Beginning Mat Group Class in Woodstock, NY
Buff Bones 10:30 am
Buff Bones @ The Moving Body
Nov 3 @ 10:30 am – 11:30 am
 
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Sit to Stand (Monday) 2:00 pm
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 4 @ 2:00 pm – 3:00 pm
Using the principles of Buff Bones to: improve balance strengthen muscles and bones improve posture Please call 845 876 3344…
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Sit to Stand (Tuesday) 11:00 am
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Nov 5 @ 11:00 am – 12:00 pm
Using the principles of Buff Bones to: improve balance strengthen muscles and bones improve posture
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Beginning Mat Class 9:00 am
Beginning Mat Class @ Moving Body
Nov 10 @ 9:00 am – 10:00 am
Beginning Mat Group Class in Woodstock, NY
Buff Bones 10:30 am
Buff Bones @ The Moving Body
Nov 10 @ 10:30 am – 11:30 am
 
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Sit to Stand (Monday) 2:00 pm
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 11 @ 2:00 pm – 3:00 pm
Using the principles of Buff Bones to: improve balance strengthen muscles and bones improve posture Please call 845 876 3344…
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Sit to Stand (Tuesday) 11:00 am
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Nov 12 @ 11:00 am – 12:00 pm
Using the principles of Buff Bones to: improve balance strengthen muscles and bones improve posture
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Beginning Mat Class 9:00 am
Beginning Mat Class @ Moving Body
Nov 17 @ 9:00 am – 10:00 am
Beginning Mat Group Class in Woodstock, NY
Buff Bones 10:30 am
Buff Bones @ The Moving Body
Nov 17 @ 10:30 am – 11:30 am
 
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Sit to Stand (Monday) 2:00 pm
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 18 @ 2:00 pm – 3:00 pm
Using the principles of Buff Bones to: improve balance strengthen muscles and bones improve posture Please call 845 876 3344…
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Sit to Stand (Tuesday) 11:00 am
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Nov 19 @ 11:00 am – 12:00 pm
Using the principles of Buff Bones to: improve balance strengthen muscles and bones improve posture
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Beginning Mat Class 9:00 am
Beginning Mat Class @ Moving Body
Nov 24 @ 9:00 am – 10:00 am
Beginning Mat Group Class in Woodstock, NY
Buff Bones 10:30 am
Buff Bones @ The Moving Body
Nov 24 @ 10:30 am – 11:30 am
 
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Sit to Stand (Monday) 2:00 pm
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 25 @ 2:00 pm – 3:00 pm
Using the principles of Buff Bones to: improve balance strengthen muscles and bones improve posture Please call 845 876 3344…
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Sit to Stand (Tuesday) 11:00 am
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Nov 26 @ 11:00 am – 12:00 pm
Using the principles of Buff Bones to: improve balance strengthen muscles and bones improve posture
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