Jan
19
Sun
Beginning Mat Class @ Moving Body
Jan 19 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Jan 19 @ 10:30 am – 11:30 am
Jan
20
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Jan 20 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Jan
21
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Jan 21 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Jan
26
Sun
Beginning Mat Class @ Moving Body
Jan 26 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Jan 26 @ 10:30 am – 11:30 am
Jan
27
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Jan 27 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Jan
28
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Jan 28 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Feb
2
Sun
Beginning Mat Class @ Moving Body
Feb 2 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Feb 2 @ 10:30 am – 11:30 am