Jul
27
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Jul 27 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Jul
28
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Jul 28 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Aug
2
Sun
Beginning Mat Class @ Moving Body
Aug 2 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Aug 2 @ 10:30 am – 11:30 am
Aug
3
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Aug 3 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Aug
4
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Aug 4 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Aug
9
Sun
Beginning Mat Class @ Moving Body
Aug 9 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Aug 9 @ 10:30 am – 11:30 am
Aug
10
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Aug 10 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Aug
11
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Aug 11 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture