Nov
8
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 8 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Nov
9
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Nov 9 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Nov
14
Sun
Beginning Mat Class @ Moving Body
Nov 14 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Nov 14 @ 10:30 am – 11:30 am
Nov
15
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 15 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Nov
16
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Nov 16 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Nov
21
Sun
Beginning Mat Class @ Moving Body
Nov 21 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Nov 21 @ 10:30 am – 11:30 am
Nov
22
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 22 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Nov
23
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Nov 23 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture