Apr
27
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Apr 27 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Apr
28
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Apr 28 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
May
3
Sun
Beginning Mat Class @ Moving Body
May 3 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
May 3 @ 10:30 am – 11:30 am
May
4
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
May 4 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
May
5
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
May 5 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
May
10
Sun
Beginning Mat Class @ Moving Body
May 10 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
May 10 @ 10:30 am – 11:30 am
May
11
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
May 11 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
May
12
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
May 12 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture