Nov
16
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 16 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Nov
17
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Nov 17 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Nov
22
Sun
Beginning Mat Class @ Moving Body
Nov 22 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Nov 22 @ 10:30 am – 11:30 am
Nov
23
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 23 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Nov
24
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Nov 24 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Nov
29
Sun
Beginning Mat Class @ Moving Body
Nov 29 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Nov 29 @ 10:30 am – 11:30 am
Nov
30
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 30 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Dec
1
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Dec 1 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture