Jun
22
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Jun 22 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Jun
23
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Jun 23 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Jun
28
Sun
Beginning Mat Class @ Moving Body
Jun 28 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Jun 28 @ 10:30 am – 11:30 am
Jun
29
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Jun 29 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Jun
30
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Jun 30 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Jul
5
Sun
Beginning Mat Class @ Moving Body
Jul 5 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Jul 5 @ 10:30 am – 11:30 am
Jul
6
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Jul 6 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Jul
7
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Jul 7 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture