Calendar - Pilates On the Mount

Beginning Mat Class @ Moving Body

Jan 24 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body

Jan 24 @ 10:30 am – 11:30 am

Sit to Stand (Monday) @ Arbor Ridge Residence

Jan 25 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

improve balance
strengthen muscles and bones
improve posture

Please call 845 876 3344 before attending.

Sit to Stand (Tuesday) @ The Hurley Reformed Church

Jan 26 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

improve balance
strengthen muscles and bones
improve posture

Beginning Mat Class @ Moving Body

Jan 31 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body

Jan 31 @ 10:30 am – 11:30 am

Sit to Stand (Monday) @ Arbor Ridge Residence

Feb 1 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

improve balance
strengthen muscles and bones
improve posture

Please call 845 876 3344 before attending.

Sit to Stand (Tuesday) @ The Hurley Reformed Church

Feb 2 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

improve balance
strengthen muscles and bones
improve posture

Beginning Mat Class @ Moving Body

Feb 7 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body

Feb 7 @ 10:30 am – 11:30 am

January – February 2021 Jan – Feb 2021

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