Nov
29
Sun
Beginning Mat Class @ Moving Body
Nov 29 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Nov 29 @ 10:30 am – 11:30 am
Nov
30
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Nov 30 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Dec
1
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Dec 1 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Dec
6
Sun
Beginning Mat Class @ Moving Body
Dec 6 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Dec 6 @ 10:30 am – 11:30 am
Dec
7
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Dec 7 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Dec
8
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Dec 8 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Dec
13
Sun
Beginning Mat Class @ Moving Body
Dec 13 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Dec 13 @ 10:30 am – 11:30 am