Feb
23
Sun
Beginning Mat Class @ Moving Body
Feb 23 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Feb 23 @ 10:30 am – 11:30 am
Feb
24
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Feb 24 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Feb
25
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Feb 25 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Mar
1
Sun
Beginning Mat Class @ Moving Body
Mar 1 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Mar 1 @ 10:30 am – 11:30 am
Mar
2
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Mar 2 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Mar
3
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Mar 3 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Mar
8
Sun
Beginning Mat Class @ Moving Body
Mar 8 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Mar 8 @ 10:30 am – 11:30 am