Sit to Stand (Monday)

When:
March 18, 2019 @ 2:00 pm – 3:00 pm
2019-03-18T14:00:00-04:00
2019-03-18T15:00:00-04:00
Where:
Arbor Ridge Residence
Rhinebeck
NY
USA
Contact:
Ruth Beyl
845-876-3344

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.