Mar
4
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Mar 4 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Mar
5
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Mar 5 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Mar
10
Sun
Beginning Mat Class @ Moving Body
Mar 10 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Mar 10 @ 10:30 am – 11:30 am
Mar
11
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Mar 11 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Mar
12
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Mar 12 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Mar
17
Sun
Beginning Mat Class @ Moving Body
Mar 17 @ 9:00 am – 10:00 am

Beginning Mat Group Class in Woodstock, NY

Buff Bones @ The Moving Body
Mar 17 @ 10:30 am – 11:30 am
Mar
18
Mon
Sit to Stand (Monday) @ Arbor Ridge Residence
Mar 18 @ 2:00 pm – 3:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture
Please call 845 876 3344 before attending.
Mar
19
Tue
Sit to Stand (Tuesday) @ The Hurley Reformed Church
Mar 19 @ 11:00 am – 12:00 pm

Using the principles of Buff Bones to:

  1. improve balance
  2. strengthen muscles and bones
  3. improve posture